Decreased libido, or low sex drive, refers to a decrease in desire for sexual activity. Some potential causes include:
- Hormonal changes: Low testosterone levels in men or low estrogen in women can lead to reduced sex drive. Conditions like hypothyroidism or high prolactin levels may also be factors.
- Medications: Antidepressants, blood pressure medications, and other drugs may have decreased libido as a side effect.
- Psychological issues: Stress, anxiety, depression, poor body image, or relationship problems can dampen sexual desire.
- Diseases/chronic conditions: Medical issues like diabetes, high blood pressure, arthritis, and cancer can impact sex drive.
- Lifestyle factors: Lack of sleep, alcohol abuse, and smoking may negatively influence libido.
Some options to increase libido may include:
- Communicating with your partner
- Reducing stress
- Getting counseling or sex therapy
- Changing medications, if they are the cause
- Getting physically active
- Spending quality intimate time together
If you have any concerns or questions regarding decreased libido, please consult with a licensed medical professional at Hormone Solutions.